Anita Bains
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There are numerous types/modalities of therapy practices. I've spent my career looking for the most effective modalities for individuals looking to restore balance to their emotional lives. In our first meeting, we'll work together to evaluate your emotional health and wellbeing. Once we determined a baseline, we'll develop tools and strategies to help you overcome the obstacles preventing you from attaining optimum health and wellness.

This is a popular therapy modality that builds on the strengths of individuals to help them overcome emotional obstacles. EFT is a form of Energy Psychology that quickly gets to the roots of our psychological and physical imbalances by literally tapping into our subconscious. EMDR is a popular technique for addressing anxiety and trauma that lingers in the subconscious of patients that are unable to attribute their anxiety to a specific cause.

I am certified in additional modalities including BeSetFreeFast, Touch and Breathe, Psych-K, Guided Imagery, etc.
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We all have unrealized potential that wants to be expressed.
My passion is working with you to discover and release your own potential for attaining the wellness, peace, prosperity, and joy you were always meant to have.
Siddhrtha Gautama Buddha once said, All that we are is the result of what we have thought.
The mind is everything.
What we think we become.
This lesson from the Buddha has been demonstrated to me repeatedly throughout my personal and professional life, yet this simple concrete concept has been considered so revolutionary that it has been nearly non-existent in Western medicine.
We have come to believe that we must rely on others to get our needs met and to gain the resources we need to live the lives we desire.
The truth is that we have the answers to our greatest challenges within ourselves.
All we need is a genuine commitment to change and the tools and techniques to access and heal from our negative core beliefs.
You don't have to spend tons of time and money on therapy to create the life you want to live.
I offer you a variety of techniques that go beyond the limits of your conscious day to day thinking down into the subconscious to the roots of your core beliefs and related issues.
If you'd like to learn more about incorporating techniques like Emotional Freedom Techniques into your medical practice, I routinely speak to physicians, medical students, and nursing students.
Presentations typically cover supporting patients that are recovering from cancer, chronic illnesses, Lyme disease, and pain.
An Advanced Practice Registered Nurse has a master's degree in a healthcare nursing specialty and is licensed by the state to practice nursing.
Certification is a process of continuing education in a defined area of nursing that ensures a high standard of practice.
APRNs must be licensed within their state to practice as psychotherapists.
They are legally and ethically required to follow state laws and regulations related to their scope of practice and the appropriate and ethical treatment of their clients.
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