Addiction and other mental health disorders affect the mind, body and spirit, clouding your ability to see past the dark moments to your bright future ahead. Millions of people from every walk of life suffer unnecessarily. Face your difficulties constructively and confidently, to discover and enjoy the good things life has to offer. Call now and change your life with the guidance and support that you have always been seeking.
Learn fast effective techniques to replace undesirable negative thoughts and behaviors that lead to anxiety, depression or addictive patterns. I use a combined approach of traditional psychotherapy along with hypnotherapy, cognitive restructuring, yoga psychotherapy, NLP (neural linguistic programming), mindfulness, and other holistic therapies. The goal is to help you learn a new neural path of wellness by expanding your mind and practicing a mind/body philosophy that channels internal peace and long lasting change.
I believe that every person can unlearn old patterns and replace them with successful ones.
Learn fast effective techniques to replace undesirable negative thoughts and behaviors that lead to anxiety, depression or addictive patterns. I use a combined approach of traditional psychotherapy along with hypnotherapy, cognitive restructuring, yoga psychotherapy, NLP (neural linguistic programming), mindfulness, and other holistic therapies. The goal is to help you learn a new neural path of wellness by expanding your mind and practicing a mind/body philosophy that channels internal peace and long lasting change.
I believe that every person can unlearn old patterns and replace them with successful ones.
Services
Dena is a licensed Psychotherapist with a specialty in Addiction Disorders and over 25 years of clinical experience.
Her integrative approach to counseling combines years of clinical experience with cognitive behavioral and traditional psychotherapy, with holistic therapies including; mindfulness, NLP, hypnotherapy, yoga, meditation, reiki, motivational and wellness coaching.
Dena brings positive energy to therapy that inspires change.
Her techniques rely on creative and solution focused approaches.
Her integrative approach to counseling combines years of clinical experience with cognitive behavioral and traditional psychotherapy, with holistic therapies including; mindfulness, NLP, hypnotherapy, yoga, meditation, reiki, motivational and wellness coaching.
Dena brings positive energy to therapy that inspires change.
Her techniques rely on creative and solution focused approaches.
Yoga bridges the physical and mental disciplines to achieve peacefulness of the mind and body.
Yoga is great for relaxation and management of stress and anxiety.
Breathing and posing are the core components of yoga.
Yoga postures are designed to increase strength and flexibility, while controlled breathing helps to relax the body and clear the mind.
Learn fast easy techniques to quit Marijuana and free yourself from the addiction in as little as 8 sessions.
Enroll now and breathe new life into your lungs.
Yoga is great for relaxation and management of stress and anxiety.
Breathing and posing are the core components of yoga.
Yoga postures are designed to increase strength and flexibility, while controlled breathing helps to relax the body and clear the mind.
Learn fast easy techniques to quit Marijuana and free yourself from the addiction in as little as 8 sessions.
Enroll now and breathe new life into your lungs.
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