Therapists at the Center for Men's Excellence, founded by Dr. Dan Singley, work with clients who seek to improve their quality of life, with a particular focus on men, couples, families and new parenthood.
Our clinicians also include Dr. John Rettger, who is an expert in family therapy and therapy with children aged 8 and up; and Dr. Jonathan Marquez who specializes in using evidence-based practices with men and fathers with an emphasis on health psychology, which aims to strengthen the mind-body connection with techniques including biofeedback therapy to provide his clients with a holistic and individualized approach.
Our clients take part in scientifically-supported psychotherapy treatments to effectively manage a variety of issues including anxiety, stress, and depression.By learning to apply well-researched psychological techniques, clients are better able to improve quality of life and experience lasting relief from their concerns. Couples improve their relationship by taking focused time to productively resolve issues and learn how to be the best partners they can be.
Our clinicians also include Dr. John Rettger, who is an expert in family therapy and therapy with children aged 8 and up; and Dr. Jonathan Marquez who specializes in using evidence-based practices with men and fathers with an emphasis on health psychology, which aims to strengthen the mind-body connection with techniques including biofeedback therapy to provide his clients with a holistic and individualized approach.
Our clients take part in scientifically-supported psychotherapy treatments to effectively manage a variety of issues including anxiety, stress, and depression.By learning to apply well-researched psychological techniques, clients are better able to improve quality of life and experience lasting relief from their concerns. Couples improve their relationship by taking focused time to productively resolve issues and learn how to be the best partners they can be.
Services
Our psychologists specialize in providing patients with strategic, focused, science-based psychotherapy treatment in a supportive environment.
Our psychologists therapeutic approach gives patients the tools they need to manage their own lives more successfully in an ongoing way rather than attending weekly therapy sessions year after year.
Therapy with our psychologists involves pursuing collaboratively-set treatment goals during sessions as well as completing between-session "homework" assignments which involve practicing tools, techniques, and new ways of behaving.
Our psychologists therapeutic approach gives patients the tools they need to manage their own lives more successfully in an ongoing way rather than attending weekly therapy sessions year after year.
Therapy with our psychologists involves pursuing collaboratively-set treatment goals during sessions as well as completing between-session "homework" assignments which involve practicing tools, techniques, and new ways of behaving.
The American Psychological Association (APA) approved biofeedback as a treatment proficiency in 2019.
Biofeedback is a training method that can help you become more aware of the effects of stress and tension on your body.
It allows you to consciously change and control your body's biological functions which are normally involuntary.
When you are able to see your body's vital processes (breathing, heart rate, temperature) on a computer, it helps you to override your automatic reactivity and learn to intentionally relax.
Biofeedback is a training method that can help you become more aware of the effects of stress and tension on your body.
It allows you to consciously change and control your body's biological functions which are normally involuntary.
When you are able to see your body's vital processes (breathing, heart rate, temperature) on a computer, it helps you to override your automatic reactivity and learn to intentionally relax.
Any couple can improve their relationship by taking focused time to learn more about themselves as individuals and how to be a more engaged, productive partner.
Over the course of any relationship, the people involved inevitably experience highs and lows related to sharing their lives with each other.
While these experiences are not necessarily pathological or even problematic, any couple can improve their relationship by taking focused time to learn more about themselves as individuals and how to be a more engaged, productive partner.
Over the course of any relationship, the people involved inevitably experience highs and lows related to sharing their lives with each other.
While these experiences are not necessarily pathological or even problematic, any couple can improve their relationship by taking focused time to learn more about themselves as individuals and how to be a more engaged, productive partner.
Our psychologists have facilitated men's groups for a number of years, and the experience is one in which participants treat the group as a kind of "social laboratory" in which to try out some new behaviors and ways of interacting with others.
All of the members are males who are interested in working on some type of issue such as depression, anxiety, stress, relationship concerns, social isolation - and who want to get support as they do so.
At CME, our groups generally consist of high functioning professionals who are experiencing concerns such as depression, anxiety, relationship stress, adjustment stress, and/or work life balance issues.
All of the members are males who are interested in working on some type of issue such as depression, anxiety, stress, relationship concerns, social isolation - and who want to get support as they do so.
At CME, our groups generally consist of high functioning professionals who are experiencing concerns such as depression, anxiety, relationship stress, adjustment stress, and/or work life balance issues.
Expectant fathers enjoy an informal, hands-on class that provides practical information and a real boost of confidence about handling the baby's impending arrival.
Participants connect with other expectant dads, and also have the opportunity to talk with a "veteran dad" who has been through the class and brings his infant with him to the class.
Dads-to-be get to hear directly from the new dad about his experience-and practice diapering, swaddling, soothing, and burping the baby.
Participants connect with other expectant dads, and also have the opportunity to talk with a "veteran dad" who has been through the class and brings his infant with him to the class.
Dads-to-be get to hear directly from the new dad about his experience-and practice diapering, swaddling, soothing, and burping the baby.
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