Aware Counseling
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Christi Zerega, founder of Aware Counseling, provides solution- and evidence- based therapies integrating the mind and body to help children, adolescents, adults, and their families overcome:. Giving children, adolescents, and adults the emotional tools to navigate themselves, their relationships, and their outside worlds is an empowering gift. The resilience that comes with these skills equips them with the knowledge of how to handle all of life's emotions.

Recommended for mild to moderate parental conflict, co-parenting counseling is a child-focused and confidential process that provides the opportunity for parents to understand and learn basic principles on how to create a new family paradigm that is healthy and positive for the entire family. Recommended for high parental conflict, parent coordination services aim to shield children from parental conflict and loyalty binds.

This service reduces stress on both parents and children to minimize litigation and assists children in adjusting to their two homes.
Services
Giving children, adolescents, and adults the emotional tools to navigate themselves, their relationships, and their outside worlds is an empowering gift.
The resilience that comes with these skills allows them to move through their world with increased ease stemming from knowing how to handle all difficult emotions from joy to sorrow.
By starting young and helping children and adolescents create a better understanding of themselves (mind, body and spirit), they start to develop resilience and emotional intelligence, which encompasses five core components: self awareness, self regulation, empathy, motivation, and social skills.
Divorce does not have to be traumatic for the children.
Grief and pain are inevitable and the parents and stepparents get to choose whether their families rise or fall after divorce.
It is absolutely possible to create a healthy family paradigm where children experience positive relationships with both parents and respective families and foster emotional intelligence, respect, cooperation, and feelings of worthiness and belonging within their children at an even greater capacity.
Recommended for mild to moderate parental conflict, co-parent counseling is child-focused and confidential process that provides the opportunity for parents to understand and learn basic principles on how to create a new family paradigm that is healthy and positive for the entire family.
Recommended for high parental conflict, parent coordination services' primary goal is to shield the children from parental conflict and loyalty binds.
A loyalty bind occurs when two people disagree and each expects a third party (child) to support them over the other.
Loyalty conflicts are extremely psychologically damaging for children, adolescents, and even adult children, despite how the children may respond.
It's a hybrid approach combining family law and mental health and a non-confidential process, which allows for monitoring and facilitating cooperation between the homes.
Reunification counseling is for parents and their children who have been reintroduced after a period of separation.
Reunification counseling's primary goal is to allow the relationship to heal in a safe, neutral, and non-judgmental space.
The approach is child-focused utilizing the most current research on solution- and evidenced- based practices.
Reunification counseling is recommended for parents and children of all ages, even adult children.
Your privacy is important.
Christi S. Zerega is a LPC dedicated to educating and connecting to the HUMANNESS in parents and children.
Christi Zerega, LPC, founder of Aware Counseling, started the Being Aware parent/child event series to raise awareness about the increasing challenges we as parents and professionals face today.
The first event, 'Being Aware: Big Feelings, Cooperation and More' explores the ways our body language, choice of words and actions, and how we listen, influence how our children feel about themselves, their relationships, and the outside world.
While genetics, food, physical movement, stress, technology, and media-culture all play a role, the single most important factor determining children's behavior and emotional health is how we interact with them.
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