Whether you feel overwhelmed right now or simply want to make positive changes in your life. I can help. With me on your side you will not only receive emotional support and proven solutions, but you will learn skills to help you to deal with the tough parts of life more effectively, so you can stress less and experience more joy. Sometimes people meet with me and they don't have a specific problem - they just know that don't feel quite right, or they want more for themselves and for their lives.
You don't have to have a reason, or a major problem to meet. Coming in to figure out what's off and working together to get things on-track is reason enough. I can help you to identify goals and provide you with the tools and support to reach them. I use psychological principles, and research proven techniques and tools to create solutions tailored to you.
It's important that the wellness professional you choose to work with has extensive training and is licensed. Beyond that, what matters most is choosing a therapist that you can feel comfortable with.
You don't have to have a reason, or a major problem to meet. Coming in to figure out what's off and working together to get things on-track is reason enough. I can help you to identify goals and provide you with the tools and support to reach them. I use psychological principles, and research proven techniques and tools to create solutions tailored to you.
It's important that the wellness professional you choose to work with has extensive training and is licensed. Beyond that, what matters most is choosing a therapist that you can feel comfortable with.
Services
Each team member is a California Board of Behavioral Sciences Licensed Therapist holding a Master's degree in psychology/counseling; which means they have received years of training and supervised practice.
In addition to their professional credentials, each team member brings an active, solution focused approach to therapy, along with warm and approachable personalities.
She has extensive experience working with adults, teens (and their families) as well as providing parenting training and workshops.
In addition to their professional credentials, each team member brings an active, solution focused approach to therapy, along with warm and approachable personalities.
She has extensive experience working with adults, teens (and their families) as well as providing parenting training and workshops.
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