I am a Northwest native, and have called Olympia home for most of my life. I seek comfort in the beauty around us, afforded by the rain, mountain ranges, forests, and bodies of water. My clinical experience has included working with a diverse adult population in a community mental health setting, and supporting street dependent and LGBTQ+ youth. Making the decision to start therapy is courageous and an act of self-care.
I believe in your inherent worth and your innate ability to move toward health and wholeness.
I believe in your inherent worth and your innate ability to move toward health and wholeness.
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Making the decision to start therapy is courageous and an act of self-care.
I believe in your inherent worth and your innate ability to move toward health and wholeness.
I see my role as a partner in uncovering and uprooting the barriers to that growth.
My therapeutic approach is holistic and relationship-oriented.
Relationships have the power to affect great change and healing.
I strive to provide an environment of openness, curiosity, and safety to allow exploration of anything you bring into therapy.
I believe in your inherent worth and your innate ability to move toward health and wholeness.
I see my role as a partner in uncovering and uprooting the barriers to that growth.
My therapeutic approach is holistic and relationship-oriented.
Relationships have the power to affect great change and healing.
I strive to provide an environment of openness, curiosity, and safety to allow exploration of anything you bring into therapy.
I am trained in EMDR therapy and may encourage you to consider this approach in treatment.
EMDR is an evidenced-based approach that was originally developed for the treatment of trauma / PTSD.
It has since been shown to be effective for many other psychological issues.
In my experience working with clients utilizing EMDR, I have come to a greater understanding of the brain's ability to heal itself.
This approach taps into your own innate process of healing.
EMDR therapy is an eight-phase treatment that identifies and addresses experiences that have overwhelmed the brain's natural resilience or coping capacity, which is often contributing to current emotional or psychological symptoms.
EMDR is an evidenced-based approach that was originally developed for the treatment of trauma / PTSD.
It has since been shown to be effective for many other psychological issues.
In my experience working with clients utilizing EMDR, I have come to a greater understanding of the brain's ability to heal itself.
This approach taps into your own innate process of healing.
EMDR therapy is an eight-phase treatment that identifies and addresses experiences that have overwhelmed the brain's natural resilience or coping capacity, which is often contributing to current emotional or psychological symptoms.
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