I work with patients to design custom treatment plans based on the most current research in mental health and use empirically supported therapies to address patients' symptoms. Talking about your problems with an unbiased third party can do wonders to improve trust, communication, affection, and overall enjoyment of your relationship. My name is Dr. Nathaniel Mills.
I am a licensed psychologist (PSY 23861) specializing in the treatment of adolescents and adults. As a psychotherapist, researcher, and educator, I recognize that even the most gifted people find themselves in situations they can't think their way out of. My mission is to. I offer individual and group psychotherapy, relationship counseling, and organizational development and change coaching.
I help individuals, couples, families, businesses and non-profits find the tools they need to get "unstuck" and moving towards a better tomorrow.
I am a licensed psychologist (PSY 23861) specializing in the treatment of adolescents and adults. As a psychotherapist, researcher, and educator, I recognize that even the most gifted people find themselves in situations they can't think their way out of. My mission is to. I offer individual and group psychotherapy, relationship counseling, and organizational development and change coaching.
I help individuals, couples, families, businesses and non-profits find the tools they need to get "unstuck" and moving towards a better tomorrow.
Services
I am a California licensed psychologist (CA Psy 23861) specializing in the treatment of adolescents, adults, and couples.
As a researcher, practicing psychologist, and past president of the Sacramento Valley Psychology Association (SVPA), I am dedicated to providing state-of-the art mental healthcare treatment to the greater Sacramento, CA area.
Through the use of evidence-based therapies and the application of cutting edge research in emotional health, I help clients find their own personal success stories.
As a researcher, practicing psychologist, and past president of the Sacramento Valley Psychology Association (SVPA), I am dedicated to providing state-of-the art mental healthcare treatment to the greater Sacramento, CA area.
Through the use of evidence-based therapies and the application of cutting edge research in emotional health, I help clients find their own personal success stories.
A competent, compassionate individual psychotherapist can significantly improve your chances for success in recovery from depression or anxiety.
After an initial needs assessment appointment, I work together with patients to design a custom treatment plan based on the most current research in mental health.
I the use empirically supported therapies to address patients' unwanted symptoms.
As a licensed psychologist and psychotherapist, I know you are more than a diagnosis.
You're a whole person with unique strengths and struggles.
After an initial needs assessment appointment, I work together with patients to design a custom treatment plan based on the most current research in mental health.
I the use empirically supported therapies to address patients' unwanted symptoms.
As a licensed psychologist and psychotherapist, I know you are more than a diagnosis.
You're a whole person with unique strengths and struggles.
While I work with many patients who receive reimbursement for our work from their insurance companies, I no longer directly bill insurance for patients.
Patients are asked to pay for treatment at the time of service and will be given paperwork to submit to their insurance for reimbursement if they choose to do so.
This allows patients to decide what information they wish to share with their insurance company about their diagnoses and treatment and insures greater confidentiality in our work.
Other clinics who bill insurance directly must share patients' diagnoses and information about their treatment with insurance companies.
Patients are asked to pay for treatment at the time of service and will be given paperwork to submit to their insurance for reimbursement if they choose to do so.
This allows patients to decide what information they wish to share with their insurance company about their diagnoses and treatment and insures greater confidentiality in our work.
Other clinics who bill insurance directly must share patients' diagnoses and information about their treatment with insurance companies.
Below are answers to frequently asked questions.
If you are unable to find the answer you are looking for, please feel free to contact me direction from our Contact page.
Does therapy really work?
Is psychotherapy effective?
In short, YES!
Even Consumer Reports says so.
In the largest study ever done on the effectiveness of psychotherapy, Consumer Reports (1995) queried over 180,000 members of its readership about their experiences with mental healthcare professionals.
Of the approximately 7,000 respondents who answered the mental health survey questions, 2,900 indicated that they had received services from a mental healthcare professional (Seligman, 1995).
If you are unable to find the answer you are looking for, please feel free to contact me direction from our Contact page.
Does therapy really work?
Is psychotherapy effective?
In short, YES!
Even Consumer Reports says so.
In the largest study ever done on the effectiveness of psychotherapy, Consumer Reports (1995) queried over 180,000 members of its readership about their experiences with mental healthcare professionals.
Of the approximately 7,000 respondents who answered the mental health survey questions, 2,900 indicated that they had received services from a mental healthcare professional (Seligman, 1995).
Below is a list of mental health resources.
On the Community Resources page, you will find links to resources listed by county.
On the Online Resources page, you will find links to various online resources including support forums, mental health smartphone apps, and interesting online content to help you optimize your life.
This is somewhat of a departure from my normal App recommendations as this is not exactly a mental health related app.
It is, however, very important.
The First Aid by American Red Cross app:.puts expert advice for everyday emergencies in your hand.
On the Community Resources page, you will find links to resources listed by county.
On the Online Resources page, you will find links to various online resources including support forums, mental health smartphone apps, and interesting online content to help you optimize your life.
This is somewhat of a departure from my normal App recommendations as this is not exactly a mental health related app.
It is, however, very important.
The First Aid by American Red Cross app:.puts expert advice for everyday emergencies in your hand.
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