My approach to therapy is very client centered. I truly believe that a strong foundation begins with you, my job is to help you find the tools to build it. A therapist is a trained person who is there to listen to you and offer suggestions when you have run out of them. Specializing in LGBT, Polyamorous Families, Pagan, Military, and Marriage and Family Therapy, 4Square Counseling is here to help you on your journey, wherever that journey leads you.
We want to see you succeed and will help you get there by finding the answers you already have. A strong foundation begins with you. We want to help you build from that foundation and create the best you that you can be. Without you there can be no foundation. Let us help you build you. I have presented in many venues and many different groups. I am available to speak on panels and give presentations on my specialties and other mental health issues.
If you ask five people what steps to transitioning they took, you will get at least three different answers; sometimes.
We want to see you succeed and will help you get there by finding the answers you already have. A strong foundation begins with you. We want to help you build from that foundation and create the best you that you can be. Without you there can be no foundation. Let us help you build you. I have presented in many venues and many different groups. I am available to speak on panels and give presentations on my specialties and other mental health issues.
If you ask five people what steps to transitioning they took, you will get at least three different answers; sometimes.
Services
I began down the path of counseling in January of 2012 as a graduate student of marriage, family, and child therapy at University of Phoenix Southern Colorado Campus.
My goal as a therapist is to help people and their families see and believe in the true self each person has.
When the true self can be seen, it can be accepted.
When it can be accepted, it can be embraced.
Then healing can begin.
I see individuals, couples, and families, as well as adults, teens, adolescents, and children.
Helping you to help yourself is the crux of the therapy profession.
My goal as a therapist is to help people and their families see and believe in the true self each person has.
When the true self can be seen, it can be accepted.
When it can be accepted, it can be embraced.
Then healing can begin.
I see individuals, couples, and families, as well as adults, teens, adolescents, and children.
Helping you to help yourself is the crux of the therapy profession.
During your initial free 30 minute phone consultation, we will go over your paperwork, talk about your current goals and find the ways we can address your problems together.
I can not prescribe medication, so your treatment will be medication free unless a referral for it is necessary.
I truly believe that a strong foundation begins with you, my job is to help you find the tools to build it.
I provide therapy face to face; phone and internet appointments can be done if you are in the state of Colorado and we have already met in person.
I can not prescribe medication, so your treatment will be medication free unless a referral for it is necessary.
I truly believe that a strong foundation begins with you, my job is to help you find the tools to build it.
I provide therapy face to face; phone and internet appointments can be done if you are in the state of Colorado and we have already met in person.
Everyone needs someone to talk to sometime in their life; someone who is unbiased and a good listener.
Someone who is non-judgmental and is ready to help you with life decisions and give you support.
Individual counseling can help you develop coping skills to deal with feelings like anger and depression.
Individual counseling, sometimes called talk therapy or psychotherapy, can help you to figure out problems in your life.
From self-esteem issues, to anxiety and stress, depression, or stress management, individual therapy can help you to live a more full life.
Someone who is non-judgmental and is ready to help you with life decisions and give you support.
Individual counseling can help you develop coping skills to deal with feelings like anger and depression.
Individual counseling, sometimes called talk therapy or psychotherapy, can help you to figure out problems in your life.
From self-esteem issues, to anxiety and stress, depression, or stress management, individual therapy can help you to live a more full life.
It is never easy for a parent when a child is hurting.
A parent can find it difficult to say their child needs help and there is nothing the parent can do.
It can cause any number of negative feelings for both the parent and the child.
To admit your child may need 'professional help' can be a frightening thought for a parent.
But if therapy can be good for adults, why can't children's therapy be helpful for a child?
Children, like adults, need someone to listen to them.
They do not always have the right words or even know the words to use.
A parent can find it difficult to say their child needs help and there is nothing the parent can do.
It can cause any number of negative feelings for both the parent and the child.
To admit your child may need 'professional help' can be a frightening thought for a parent.
But if therapy can be good for adults, why can't children's therapy be helpful for a child?
Children, like adults, need someone to listen to them.
They do not always have the right words or even know the words to use.
For several years I have worked with the LGBTQ community.
I co-facilitate the BRIDGE (Building Real Identity and Discovering Gender Expressions) support group and support PAGE (Peak Area Gender Expressions).
Also, I present several times a year at different symposiums and venues and am a WPATH member.
All relationships can have their ups and downs.
Same-sex relationships are no different, though there may be other considerations to bear in mind.
Gender and sex affirmative therapy can help you if you find yourself in a relationship issue.
I co-facilitate the BRIDGE (Building Real Identity and Discovering Gender Expressions) support group and support PAGE (Peak Area Gender Expressions).
Also, I present several times a year at different symposiums and venues and am a WPATH member.
All relationships can have their ups and downs.
Same-sex relationships are no different, though there may be other considerations to bear in mind.
Gender and sex affirmative therapy can help you if you find yourself in a relationship issue.
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