Family Tree Wellness
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Internal Family Systems (IFS) is an evidence-based, non-pathologizing model of therapy that believes in permanent healing and supports clients in turning toward their pain with curiosity and warmth. Family Tree Wellness is approved by the California Association of Marriage and Family Therapists to sponsor continuing education for LMFT's, LCSW's, LPCC's and LEP's.

We are excited to offer a variety of online courses and workshop modules for service providers and families alike! Family Tree Wellness is proud to offer a wide range of free and paid events throughout the year to further support our families and the community. Our events are held online for your safety and convenience. Feel free to view our upcoming events for the month and register.

We cannot wait to see you. We seek to provide meaningful healing for our world through our focus on mental health through the reproductive experience. Family Tree Wellness' vision includes creating a space where women and families feel welcome, inclusive of their most painful suffering and difficult emotions.
Services
Nestled in the beautiful California Bay Area, Family Tree Wellness, Inc. is a community of helping professionals dedicated to supporting healing for women and their families centered around Perinatal Mental Health.
It is our view that mothering is the very heart of our humanity.
Within our practice, we are a fun, dynamic and connected group of clinicians who deeply value our relationships with each other.
We are committed to working collaboratively toward personal growth, helping improve the health and wellness of our community, and advancing greater social awareness and impact around perinatal mental health issues.
Becoming a mother is a massive transformation.
It's a deconstruction of who you were and a reconstruction of who you are becoming, which includes a different biology, a different body, a different awareness and a different value system.
Transforming from "pregnant woman" to "mother" is a process, and it involves real growing pains.
So much changes in our bodies, minds and souls when we become mothers.
Our hearts crack open and surprising feelings come rushing in and out at full speed.
Some of those feelings are wonderful: love, connection and pride may literally flood your system.
Are attempts to control your fertility completely stressing you out?
Do you experience significant anxiety, depression, anger, stress, grief, sadness, hopelessness or pessimism related to fertility?
Does your desire to build a family overwhelm your thoughts?
Do you have difficulty engaging in meaningful relationships and enjoyable activities?
Or perhaps you are living in quiet shame and feeling isolated.
This is a FREE drop-in support group open to individuals and couples facing fertility challenges in all stages of the fertility process (both primary and secondary fertility challenges welcome) who are seeking additional coping skills and an emotional support system.
Grieving is a meaningful and necessary process, unique to each person.
Grief is raw and intense and it requires special care.
Given time and compassionate attention, your loss can be integrated into your life in a way that both honors its significance and allows for new movement.
Opening your heart to someone who has knowledge of loss and trauma - and the exceptional capacity to hold your intense feelings, can bring tremendous relief.
Support is vital during this time.
Grieving and processing the pain of a mother's immense loss is physically and emotionally consuming.
Many needs of pregnant women fail to be met in our modern lives where we often live in isolation, not part of a community of caring others who help nurture and shepherd us into motherhood.
Many mamas-to-be don't receive any loving hands on our depleted, transforming bodies or any attention for our wildly growing hearts that are full of new fears and aspirations.
We live in a culture that objectifies babies and mothers, turning new mother's bodies into weight-loss projects and babies into status symbols sporting name brand products.
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