Teen Therapy Center is a private mental health clinic dedicated to providing help and support to teens and their families. To best fit your schedule, we see clients daily including evenings and weekends. With so many temptations and choices, a teen can benefit from help to sort through feelings, values, and goals with guidance from a compassionate and knowledgeable therapist.
Teens work individually with a caring, reliable therapist in a safe and confidential environment to achieve their goals. Teens get to know other teens with similar experiences, while giving and receiving feedback, gaining support, and increasing self-awareness. Parents receive guidance and learn tools to nurture their relationship with their teen and gain a renewed sense of energy and hope.
Teens and families transform challenging behaviors into positive ones, learn to effectively utilize coping skills, and create long-lasting change with this intensive, collaborative service. Find out about our organization, our team, and how we can best support your teen and family.
Teens work individually with a caring, reliable therapist in a safe and confidential environment to achieve their goals. Teens get to know other teens with similar experiences, while giving and receiving feedback, gaining support, and increasing self-awareness. Parents receive guidance and learn tools to nurture their relationship with their teen and gain a renewed sense of energy and hope.
Teens and families transform challenging behaviors into positive ones, learn to effectively utilize coping skills, and create long-lasting change with this intensive, collaborative service. Find out about our organization, our team, and how we can best support your teen and family.
Services
Teen Therapy Center in the San Jose area understands the most important component in therapy is a strong alliance between you and your therapist.
Therapy can help you to feel better, be stronger, and learn to make choices that are good for you and make you feel good about yourself.
Therapy is a learning process.
Through therapy, you may discover more about yourself, such as what motivates you to behave the way you do and what inner strengths you have but might disregard or undervalue.
You may discover new ways to overcome difficulties, make changes in yourself or your situation, or find new ways to handle yourself in tough situations.
Therapy can help you to feel better, be stronger, and learn to make choices that are good for you and make you feel good about yourself.
Therapy is a learning process.
Through therapy, you may discover more about yourself, such as what motivates you to behave the way you do and what inner strengths you have but might disregard or undervalue.
You may discover new ways to overcome difficulties, make changes in yourself or your situation, or find new ways to handle yourself in tough situations.
During the initial appointments, we will participate in an assessment process that looks at all areas of your life.
We will take a comprehensive look at behaviors at home, school, and in the community, as well as medical and family histories.
This thorough evaluation is important because it helps us to identify any psychological disorders or risky behaviors that need to be addressed in treatment.
It allows us to look at core issues and truly understand your unique personal history.
Using this information, we develop an individualized treatment plan that takes into account your strengths and the factors that motivate you to change.
We will take a comprehensive look at behaviors at home, school, and in the community, as well as medical and family histories.
This thorough evaluation is important because it helps us to identify any psychological disorders or risky behaviors that need to be addressed in treatment.
It allows us to look at core issues and truly understand your unique personal history.
Using this information, we develop an individualized treatment plan that takes into account your strengths and the factors that motivate you to change.
Family therapy assesses and treats the needs of the family system as a whole.
It can help families to strengthen communication, redefine roles, and restore healthy boundaries in order to improve both individual and family functioning.
Family therapy gives each family member a chance to share his/her view of the problem and ideas for a solution.
It facilitates communication and helps each family member really listen to and hear what the other is saying.
It can help families to strengthen communication, redefine roles, and restore healthy boundaries in order to improve both individual and family functioning.
Family therapy gives each family member a chance to share his/her view of the problem and ideas for a solution.
It facilitates communication and helps each family member really listen to and hear what the other is saying.
Group therapy helps teens give and receive support while learning from each other and their therapist by discussing the issues they have in common.
As a teen, in group you will connect with other teens who understand you and what you are going through!
This group provides a safe and supportive space for trans and gender non-binary high school teens to discuss issues related to coming out, romantic relationships, transitioning, stress, anxiety, and depression.
Gain connection and hope while discovering new ways to address a wide variety of challenges among a group of peers who really get it.
As a teen, in group you will connect with other teens who understand you and what you are going through!
This group provides a safe and supportive space for trans and gender non-binary high school teens to discuss issues related to coming out, romantic relationships, transitioning, stress, anxiety, and depression.
Gain connection and hope while discovering new ways to address a wide variety of challenges among a group of peers who really get it.
Parents give so much to their teen that they often forget to nurture themselves and their relationships.
They find that they are frequently feeling overwhelmed or depleted.
Developmental changes of teens and transitions within the family can lead to disharmony, distancing, and conflict.
What used to work well may now seem ineffective or may make things worse.
Parents can use ongoing support, guidance, and encouragement to rebuild and maintain their own sense of hope and self-worth.
A combination of support and skill-building helps parents to remember why they used to enjoy being parents and how to get back to that place once again.
They find that they are frequently feeling overwhelmed or depleted.
Developmental changes of teens and transitions within the family can lead to disharmony, distancing, and conflict.
What used to work well may now seem ineffective or may make things worse.
Parents can use ongoing support, guidance, and encouragement to rebuild and maintain their own sense of hope and self-worth.
A combination of support and skill-building helps parents to remember why they used to enjoy being parents and how to get back to that place once again.
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