I respect the vulnerability and courage it takes to make that first call for help. Navigating through life's struggles can be challenging and leave you feeling confused, frustrated and alone. I know the struggle, and it is through my own walk that I can tell you that the journey toward freedom is truly worth it. Our innate need to connect and be in relationship with others may feel impossible to attain because of symptoms like depression, anxiety, addiction.
I invite you to consider what life would be like not having to stay stuck in the place of PAIN and move toward lasting WELLNESS. Change IS possible, healing IS attainable! YOU hold the key to where change CAN happen and together we can remove the obstacles that are hindering your growth. I am inspired to work with motivated individuals who want to achieve lasting change and invest in their journey to wholeness.
I offer an honest and caring approach to psychotherapy for Individuals (children, teens and adults), Couples and Families.
I invite you to consider what life would be like not having to stay stuck in the place of PAIN and move toward lasting WELLNESS. Change IS possible, healing IS attainable! YOU hold the key to where change CAN happen and together we can remove the obstacles that are hindering your growth. I am inspired to work with motivated individuals who want to achieve lasting change and invest in their journey to wholeness.
I offer an honest and caring approach to psychotherapy for Individuals (children, teens and adults), Couples and Families.
Services
I am passionate about my work as a therapist.
At my core I love helping others and seeing lives changed, it is something I've always pursued.
Before becoming a therapist I worked in the speech pathology field helping people overcome their communication challenges in a manner that was conducive to getting their needs met.
I have helped hundreds of people acquire language to be able to express and connect.
I am skilled at finding a balance between practical solutions and working through a deeper understanding of the hurts and habits that get in our way to lasting change.
At my core I love helping others and seeing lives changed, it is something I've always pursued.
Before becoming a therapist I worked in the speech pathology field helping people overcome their communication challenges in a manner that was conducive to getting their needs met.
I have helped hundreds of people acquire language to be able to express and connect.
I am skilled at finding a balance between practical solutions and working through a deeper understanding of the hurts and habits that get in our way to lasting change.
Therapy is tailored to you as an individual or your relationship.
Everyone is different, moves at a different pace, and can only grow when they are ready to experience change in their lives.
Therapy at its best can help you build confidence in your decisions, increase awareness of your emotions, break out of unhealthy relational patterns, create balance, and establish a safe space for you to discover who you were created to be.
For children, therapy can aid in creating a secure attachment with their parent/ caregiver, help to overcome loss or trauma, help to identify who s/he is, build their self-esteem, learn to be an expert in their experience, and build their emotional vocabulary.
Everyone is different, moves at a different pace, and can only grow when they are ready to experience change in their lives.
Therapy at its best can help you build confidence in your decisions, increase awareness of your emotions, break out of unhealthy relational patterns, create balance, and establish a safe space for you to discover who you were created to be.
For children, therapy can aid in creating a secure attachment with their parent/ caregiver, help to overcome loss or trauma, help to identify who s/he is, build their self-esteem, learn to be an expert in their experience, and build their emotional vocabulary.
I am certified in Art4Healing, utilizing art to gain access to hidden emotions.
I offer group workshops and the opportunity to Incorporate therapeutic art in your session.
I have found art to be helpful and healing among any age or culture.
Together we can determine if it is a tool that you may want to use in your personal therapy.
Art for healing is for people of all ages and backgrounds.
The art process is used to bridge the physical and emotional worlds by engaging them in the active use of art materials, by helping access their feelings.
I offer group workshops and the opportunity to Incorporate therapeutic art in your session.
I have found art to be helpful and healing among any age or culture.
Together we can determine if it is a tool that you may want to use in your personal therapy.
Art for healing is for people of all ages and backgrounds.
The art process is used to bridge the physical and emotional worlds by engaging them in the active use of art materials, by helping access their feelings.
What is the process for starting counseling?
I recognize that making the decision to seek support is a big one.
I want to make the process as easy as possible for you.
Call me at (949) 381-1446.
If I am in session please leave your name, number, and a good time to reach you.
I will call you back (usually within 24 hours, if not sooner).
This will be the time for you to ask questions and briefly outline what it is you would like to address in therapy.
We will then schedule your first/intake appointment.
I recognize that making the decision to seek support is a big one.
I want to make the process as easy as possible for you.
Call me at (949) 381-1446.
If I am in session please leave your name, number, and a good time to reach you.
I will call you back (usually within 24 hours, if not sooner).
This will be the time for you to ask questions and briefly outline what it is you would like to address in therapy.
We will then schedule your first/intake appointment.
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