Inviting our thoughts and feelings into awareness allows for us to learn from them rather than be driven by them. My name is Anthony Dimitrion (he/him). I am a psychotherapist, sex therapist, and LGBTQ+ affirmative therapist in Bergen County, New Jersey. My practice provides social-emotional support geared to today's socially conscious, LGBTQ+ affirmative, forward-thinking young adults, millennials, & progressive individuals.
As a gay-identified therapist, I strongly believe in the power of authenticity. When both client and therapist are able to be their authentic selves this creates a safe space where insight, growth, and self-compassion are possible. I have particular expertise in supporting members of the LGBTQ+ community and men of all orientations through concerns with mental health, sex, sexuality, gender, and relationships.
My ultimate goal as a therapist is to provide a safe, confidential space where clients feel comfortable to explore difficult topics while learning how to effectively cope day-to-day.
As a gay-identified therapist, I strongly believe in the power of authenticity. When both client and therapist are able to be their authentic selves this creates a safe space where insight, growth, and self-compassion are possible. I have particular expertise in supporting members of the LGBTQ+ community and men of all orientations through concerns with mental health, sex, sexuality, gender, and relationships.
My ultimate goal as a therapist is to provide a safe, confidential space where clients feel comfortable to explore difficult topics while learning how to effectively cope day-to-day.
Services
Therapeutic Modalities Utilized: Internal Family Systems Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, CBT, Somatic-Based approaches.
My decision to pursue therapy as a career stemmed from wanting others to feel understood, accepted, and seen for who they are.
As a gay male therapist I have firsthand experience with just how difficult it can be to find a knowledgeable and affirming provider who is well aware of the intersectional struggles that come with being a member of the Queer Community.
My decision to pursue therapy as a career stemmed from wanting others to feel understood, accepted, and seen for who they are.
As a gay male therapist I have firsthand experience with just how difficult it can be to find a knowledgeable and affirming provider who is well aware of the intersectional struggles that come with being a member of the Queer Community.
As a member of the LGBTQ+ community myself, I understand the importance of finding a provider who is sensitive to the LGBTQ+ lived experience and point of view.
I also understand wanting a provider who does not make assumptions, erase your identity or orientation, or define your entire lived experience based on your sexual orientation or gender identity alone.
As a human being, there are many facets of our identity including, but not limited to, race, religion, sexual orientation, gender identity, family, and generational history.
I also understand wanting a provider who does not make assumptions, erase your identity or orientation, or define your entire lived experience based on your sexual orientation or gender identity alone.
As a human being, there are many facets of our identity including, but not limited to, race, religion, sexual orientation, gender identity, family, and generational history.
Sexuality is often complicated by subjective messages, beliefs, and values learned throughout one's life.
These messages, beliefs, and values become ingrained in us, influencing our perceptions of sex, intimacy, and relationships.
I provide individuals a space to process and overcome sexual and intimacy concerns that are having an impact on self-esteem, confidence, social and romantic relationships, and daily life.
Through sex therapy we will explore the underlying factors contributing to your sexual health and intimacy concerns, while helping you identify concrete skills that can be used in-between sessions.
These messages, beliefs, and values become ingrained in us, influencing our perceptions of sex, intimacy, and relationships.
I provide individuals a space to process and overcome sexual and intimacy concerns that are having an impact on self-esteem, confidence, social and romantic relationships, and daily life.
Through sex therapy we will explore the underlying factors contributing to your sexual health and intimacy concerns, while helping you identify concrete skills that can be used in-between sessions.
Anxiety and stress manifest in ways that are unique to everyone.
Chronic butterflies in your stomach, your heart pounding heavily, or pressure in your chest.
Your mind may ruminate endlessly with fears, worries, negative self-talk, past and current stressors, or future "to do's".
Anxiety and stress occur for everyone, what can make it difficult to manage is the intensity and duration of these sensations, and their overall impact on our daily lives.
I incorporate proven evidence-based treatment modalities that are grounded in relational neuroscience and the mind-body relationship.
Chronic butterflies in your stomach, your heart pounding heavily, or pressure in your chest.
Your mind may ruminate endlessly with fears, worries, negative self-talk, past and current stressors, or future "to do's".
Anxiety and stress occur for everyone, what can make it difficult to manage is the intensity and duration of these sensations, and their overall impact on our daily lives.
I incorporate proven evidence-based treatment modalities that are grounded in relational neuroscience and the mind-body relationship.
All men can benefit from having a confidential space where they can lower their walls and be themselves.
I provide effective therapy that is mindful of the male perspective and the impact stereotypical expectations of masculinity have on men's ability to tap into and process insecurities, stressors, sexuality, relationships/dating, and vulnerabilities.
What makes an issue a men's issue depends on its origin.
Men's issues are developed through familial, cultural, and societal expectations that define masculinity and sexuality.
I provide effective therapy that is mindful of the male perspective and the impact stereotypical expectations of masculinity have on men's ability to tap into and process insecurities, stressors, sexuality, relationships/dating, and vulnerabilities.
What makes an issue a men's issue depends on its origin.
Men's issues are developed through familial, cultural, and societal expectations that define masculinity and sexuality.
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