Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger past post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. Mental wellness is a state of well-being where individuals realize their own abilities and find healthy ways to cope with the normal stressors of life.
The mind body connection links our thoughts, feelings, beliefs, and attitudes that can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are!
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger past post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. Mental wellness is a state of well-being where individuals realize their own abilities and find healthy ways to cope with the normal stressors of life.
The mind body connection links our thoughts, feelings, beliefs, and attitudes that can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are!
Services
I decided to become a different sort of therapist.
I will share in your struggles and in your successes.
I will give you proven tools and holistic strategies to help you be the person you know you can be.
I have passion for what I do.
I have a warm and caring personality, and I will make you feel welcome.
I believe you will learn to trust me.
Just like you, I have feelings and understand emotional pain.
I have a sincere desire to help you.
I am not afraid to talk to you about the hard issues, and I will let you know if you are holding yourself back.
I will share in your struggles and in your successes.
I will give you proven tools and holistic strategies to help you be the person you know you can be.
I have passion for what I do.
I have a warm and caring personality, and I will make you feel welcome.
I believe you will learn to trust me.
Just like you, I have feelings and understand emotional pain.
I have a sincere desire to help you.
I am not afraid to talk to you about the hard issues, and I will let you know if you are holding yourself back.
By the time women find this site, I know that they have already been through so much.
You may have tried medication, therapy, and talking with friends.
I understand the degree of the struggle, and this is exactly why I am so committed to giving you concrete, sustainable answers to this problem.
While I know that this struggle with anxiety has been one of the toughest things you have ever gone through, please know that there is help and hope.
After 30 years of working in this field, I have found proven strategies that have helped hundreds of people just like you to find peace in their lives.
You may have tried medication, therapy, and talking with friends.
I understand the degree of the struggle, and this is exactly why I am so committed to giving you concrete, sustainable answers to this problem.
While I know that this struggle with anxiety has been one of the toughest things you have ever gone through, please know that there is help and hope.
After 30 years of working in this field, I have found proven strategies that have helped hundreds of people just like you to find peace in their lives.
I can't change where you started, but I can give you the freedom to decide where you finish.
The individuals I see are looking for help in finding confidence, increasing happiness, and decreasing the control anxiety has on their lives.
I work with many women who feel constantly needed by everyone else but leaving no time or focus for themselves.
I really enjoy working with women who are seeking change in their life.
Sometimes this is related to their relationships or work life.
Like you, they are seeking growth but don't know where to begin or how to make positive changes.
The individuals I see are looking for help in finding confidence, increasing happiness, and decreasing the control anxiety has on their lives.
I work with many women who feel constantly needed by everyone else but leaving no time or focus for themselves.
I really enjoy working with women who are seeking change in their life.
Sometimes this is related to their relationships or work life.
Like you, they are seeking growth but don't know where to begin or how to make positive changes.
Talk with Sharon and see how she can help you live a more joyful carefree life in just a few short minutes for FREE.
Focus on the specific aspects of anxiety that slow you down such as fear of speaking in front of groups.
Additional one hour coaching sessions with Sharon Mindock, LCPC Anxiety Coach are available upon request.
Focus on the specific aspects of anxiety that slow you down such as fear of speaking in front of groups.
Additional one hour coaching sessions with Sharon Mindock, LCPC Anxiety Coach are available upon request.
Physical health and emotional health are intimately intertwined in what's known as the mind-body connection.
Our chemistry and biology impact our mood and emotions, as well as thoughts and beliefs.
With all of these factors combined, they play a major role in influencing our stress and physical health.
I believe that there is an emotional component to all physical illnesses.
The body and mind are very connected.
This is why I have spent years studying techniques that will help you not only feel better emotionally but physically as well.
Our chemistry and biology impact our mood and emotions, as well as thoughts and beliefs.
With all of these factors combined, they play a major role in influencing our stress and physical health.
I believe that there is an emotional component to all physical illnesses.
The body and mind are very connected.
This is why I have spent years studying techniques that will help you not only feel better emotionally but physically as well.
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