Jeanne Guaspari LMFT
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Jeanne Guaspari LMFT
I have known Jeann both personally and professionally for over 30 years. Jeann and I trained and worked together as co-therapists. She is, above all else, a very kind, warm and receptive psychotherapist. Jeanne makes the extra effort to connect with her clients and strives to fully understand all that her clients are communicating.

In addition to being highly sensitive and acutely receptive, Jeann communicates in an extremely clear manner and encourages her clients to begin the work they have identified together in order to improve their lives and their circumstance.I have been referring clients to Jeann for many years and I will continue to do so because I know that they will receive the very best of care.

My wife and I were having serious issues in our marriage, to the point where we were considering separation. You helped us work through our difficulties and now we feel stronger in our marriage than ever. If you or someone close to you is experiencing an emotionally turbulent time, the decision to enter therapy can be an extremely valuable step towards finding solutions.
Services
I provide psychotherapy to individuals, couples, and families.
I am highly trained to help people improve interpersonal relationships.
My approach to therapy is a warm, collaborative, and personal one.
Whether the problem is relatively new or something that has been troublesome for many years, I can be of assistance.
I specialize in helping people with anxiety disorders, particularly obsessive-compulsive disorder (OCD), and provide treatment for phobias, panic disorder, social anxiety, general anxiety, and PTSD.
Anxiety is something we've all experienced and is a normal response when life stresses are particularly intense; but anxiety that is chronic hurts and cripples daily life.
Everything becomes affected - work, relationships with those we love, recreational pursuits - everyday demands become overwhelming.
The ability to participate in life starts to shrink as feelings of fear and doubt take control.
Anxiety disorders include panic disorder, agoraphobia, obsessive compulsive disorder (OCD), generalized anxiety disorder, social anxiety, and post-traumatic stress disorder.
Relationships are at the core of our lives, giving them shape and meaning.
When our relationships are going well, we feel enriched and fulfilled by them.
But, sometimes, ongoing feelings of hurt, anger, and resentment cause significant distress that creates emotional distance between ourselves and those most important to us.
Instead of feeling close, it seems as though those we care about are moving farther away from us.
Therapy can give you the answers to these questions and others as it teaches you how to regain the emotional closeness you are seeking.
I've had the privilege of working with Jeann over the past 5 years in several different capacities, each of which was extremely enriching, educational, and critical to my growth as a clinician and my clients' development in therapy.
Jeann was my supervisor as a trainee and intern in graduate school, has been someone I've sought out for private consultation, and is an esteemed colleague in the field.
Her devotion and diligence toward the profession, her willingness to share insight from her years of experience as a therapist, and her passion for helping people grow and reach their potential serve as a perfect example of the therapist I strive to become.
The Seven Principles for Making Marriage Work, by John Gottman, Three Rivers Press, (2000).
After the Affair: Healing and Rebuilding Trust When a Partner is Unfaithful, by Janis Abrams Spring, Ph.
Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, by Matthew McKay, Ph.
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being, by Michael Otto, Ph.
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