Sometimes you don't know what to do anymore. You are probably a smart person and have tried everything you can to solve the situation that has you looking for counseling right now. Maybe you are worried there is something really wrong with you, your child, your spouse or your marriage. What if there is actually nothing terribly wrong? Instead, what if you are just at the point where you really are being called to make a change?
When you are on the verge of real growth, a challenge overwhelms your current way of dealing with life, which pushes you to do something new. Sometimes you are not sure what that "something new" is supposed to be. At One Heart Counseling Center, we are here to help you work with this very human process of learning how to use challenges to make changes that end up being for the highest good.
The emotions coming up in this challenge are actually a very helpful guide. Think about it like "internal GPS". We can help you use the human emotional system to your advantage so you know what that "internal GPS" is trying to guide you toward.
When you are on the verge of real growth, a challenge overwhelms your current way of dealing with life, which pushes you to do something new. Sometimes you are not sure what that "something new" is supposed to be. At One Heart Counseling Center, we are here to help you work with this very human process of learning how to use challenges to make changes that end up being for the highest good.
The emotions coming up in this challenge are actually a very helpful guide. Think about it like "internal GPS". We can help you use the human emotional system to your advantage so you know what that "internal GPS" is trying to guide you toward.
Services
At One Heart Counseling Center, you are working with therapists who work on themselves.
That means you are being guided by someone who is willing to be in the trenches and do the things they are asking you to do.
You are working with therapists who know about the Human Emotional System.
They can help you decode the information that wants to come forward and teach you about how to manage the discomfort that can sometimes come with experiencing your feelings.
Anna is a Licensed Marital and Family Therapist, LAADAC Licensed Advanced Alcohol and Drug Abuse Counselor.
That means you are being guided by someone who is willing to be in the trenches and do the things they are asking you to do.
You are working with therapists who know about the Human Emotional System.
They can help you decode the information that wants to come forward and teach you about how to manage the discomfort that can sometimes come with experiencing your feelings.
Anna is a Licensed Marital and Family Therapist, LAADAC Licensed Advanced Alcohol and Drug Abuse Counselor.
As a parent seeking child therapy services, sometimes you can be so close to the situation, it is hard to see clearly.
You are the expert when it comes to your child, so you are very important to the success of your child's therapy.
The first couple of weeks in therapy are focused on getting a clear picture of concerns, strengths and history.
This process may include meeting with parents separately, child separately and parents/child(ren) together.
Once a picture is starting to form, your therapist will meet with you to discuss observations and devise a plan with you about how to move forward.
You are the expert when it comes to your child, so you are very important to the success of your child's therapy.
The first couple of weeks in therapy are focused on getting a clear picture of concerns, strengths and history.
This process may include meeting with parents separately, child separately and parents/child(ren) together.
Once a picture is starting to form, your therapist will meet with you to discuss observations and devise a plan with you about how to move forward.
When you are seeking adolescent therapy services, we know it is because adolescence is a critical transition point in your teen's life trajectory.
You might be seeking adolescent therapy because a disconnection has occurred.
Usually that disconnection occurred because of a disruption in the delicate balance that needs to be reached.
The balance is between you, as a parent, letting go in a way that allows your teenager to explore and learn in the world.
It means letting your teenager make some mistakes, have the opportunity to develop an individual identity AND you upholding important limits that keep your teenager safe.
You might be seeking adolescent therapy because a disconnection has occurred.
Usually that disconnection occurred because of a disruption in the delicate balance that needs to be reached.
The balance is between you, as a parent, letting go in a way that allows your teenager to explore and learn in the world.
It means letting your teenager make some mistakes, have the opportunity to develop an individual identity AND you upholding important limits that keep your teenager safe.
When considering family therapy, it is important to remember that families work as a system.
Sometimes the most effective way to make shifts toward more harmony is to include the whole family.
Working with the whole family allows our therapists to see and work first hand with the dynamics at play that may be causing you to look for family counseling at this time.
Sometimes, being a part of the system, it is hard to see the factors that are contributing to the way your family is interacting now.
Sometimes the most effective way to make shifts toward more harmony is to include the whole family.
Working with the whole family allows our therapists to see and work first hand with the dynamics at play that may be causing you to look for family counseling at this time.
Sometimes, being a part of the system, it is hard to see the factors that are contributing to the way your family is interacting now.
We see relationships as the ultimate opportunity for growth.
Getting the most out of couples therapy does not mean each person pointing the finger at the other one and seeing who the therapist says is right, even though that can be REALLY tempting.
It means that you each come in to look at yourself and what is coming up for you as a result of what is occurring in your relationship.
You can point fingers at each other at home!
We are there to help you wade through the distracting material and get closer to the root of the matter.
Getting the most out of couples therapy does not mean each person pointing the finger at the other one and seeing who the therapist says is right, even though that can be REALLY tempting.
It means that you each come in to look at yourself and what is coming up for you as a result of what is occurring in your relationship.
You can point fingers at each other at home!
We are there to help you wade through the distracting material and get closer to the root of the matter.
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