Understanding the importance of selecting the right therapist will prove to be the most important factor in your journey to self-discovery and change. Research has proven that the most important component of therapy is the therapeutic relationship between the therapist and client. A person seeking a therapist should feel confident in the therapist's knowledge, skill set, and level of professionalism.
I am a licensed Clinical Psychologist that embodies psychological wellness in all aspects of treatment. Therapeutic interventions will be applied holistically, while considering your emotional, nutritional, and physical aspects. There is no single approach that will serve to treat all individuals. Sessions will be tailored to fit your individual needs, by setting clear and obtainable goals.
You will be an active participant in identifying and determining the priority of each goal. I strongly believe in personal empowerment, especially when making life-changing decisions that will be maintained far beyond therapy.
I am a licensed Clinical Psychologist that embodies psychological wellness in all aspects of treatment. Therapeutic interventions will be applied holistically, while considering your emotional, nutritional, and physical aspects. There is no single approach that will serve to treat all individuals. Sessions will be tailored to fit your individual needs, by setting clear and obtainable goals.
You will be an active participant in identifying and determining the priority of each goal. I strongly believe in personal empowerment, especially when making life-changing decisions that will be maintained far beyond therapy.
Services
Talk privately in a safe environment exploring issues that may be causing stress, anxiety, or depression.
Sessions are structured, set weekly, and are intended to serve as short-term treatment, typically 12-15 sessions.
However, in some cases, long-term therapy may be required.
Together, we will evaluate your individual needs and determine what will be best for you.
A majority of women experience at least some symptoms of baby blues immediately after childbirth.
If you are experiencing sadness, crying spells, depression, or anxiety, you are not alone!
Sessions are structured, set weekly, and are intended to serve as short-term treatment, typically 12-15 sessions.
However, in some cases, long-term therapy may be required.
Together, we will evaluate your individual needs and determine what will be best for you.
A majority of women experience at least some symptoms of baby blues immediately after childbirth.
If you are experiencing sadness, crying spells, depression, or anxiety, you are not alone!
By the very nature of what we do as police officers, we are unavoidably exposed to a host of toxic elements that can be likened to grains of emotional sand that ever so gradually are placed on our psychological backs.
As time goes on, the sand increases in volume.
Without the proper tools to remove it, the weight becomes unbearable.
In fact, in some cases, the sand becomes so heavy that it can collapse officers.
The result of the sand's weight takes a heavy toll on us; substance abuse, anxiety, depression, failed marriages, and other emotional and psychological ailments that rise well above societal averages, plague our profession.
As time goes on, the sand increases in volume.
Without the proper tools to remove it, the weight becomes unbearable.
In fact, in some cases, the sand becomes so heavy that it can collapse officers.
The result of the sand's weight takes a heavy toll on us; substance abuse, anxiety, depression, failed marriages, and other emotional and psychological ailments that rise well above societal averages, plague our profession.
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