My goal as a therapist is to help you heal from the past and have hope for the future by living fully now. Are you having problems with addiction, anxiety, depression, or trauma? I can help. My 40 years of counseling people with addictions, anxiety, depression and trauma have taught me therapy is most effective when we work together in a cooperative effort.
Getting help by seeking professional treatment is a major life decision for most, and success is dependent upon trust. The two most important factors in effective psychotherapy are finding the right person with the right experience with whom you can connect and knowing that the therapy is geared to your unique needs. I start by helping you identify your strengths and apply them to your problem and to encourage and empower you to make the necessary changes you would like in your life.
In order to do that, I work to establish an environment of trust and safety so that you heal from whatever traumas or difficulties you have had in the past.
Getting help by seeking professional treatment is a major life decision for most, and success is dependent upon trust. The two most important factors in effective psychotherapy are finding the right person with the right experience with whom you can connect and knowing that the therapy is geared to your unique needs. I start by helping you identify your strengths and apply them to your problem and to encourage and empower you to make the necessary changes you would like in your life.
In order to do that, I work to establish an environment of trust and safety so that you heal from whatever traumas or difficulties you have had in the past.
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Jon M. Winder is a clinician, author, consultant, and lecturer.
He is recognized for his seminars on addiction, children and families, the nature of therapy, and relationships.
He is the author of Getting Unstuck: Practical Guidance for Counselors - What to Do When You Don't Know What to Do. Jon has a practical and sensitive approach to counseling and provides opportunities to learn new ideas and skills in dealing with personal and societal changes.
Educated at the University of Florida, he has served on the faculty of Central Virginia Community College.
He is recognized for his seminars on addiction, children and families, the nature of therapy, and relationships.
He is the author of Getting Unstuck: Practical Guidance for Counselors - What to Do When You Don't Know What to Do. Jon has a practical and sensitive approach to counseling and provides opportunities to learn new ideas and skills in dealing with personal and societal changes.
Educated at the University of Florida, he has served on the faculty of Central Virginia Community College.
The two most important factors in effective psychotherapy are finding the right person with whom you can connect and knowing that the therapy is geared to your unique needs.
My 40 years of counseling have taught me that therapy works when we work together.
Therapy is a cooperative effort.
I want to help you identify your strengths and apply them to your problems.
I believe in going forward to work on goals and only going back to the past if there is a block.
I realize that no two people are the same and therefore, tailor my therapy to meet the specific needs of my clients.
My 40 years of counseling have taught me that therapy works when we work together.
Therapy is a cooperative effort.
I want to help you identify your strengths and apply them to your problems.
I believe in going forward to work on goals and only going back to the past if there is a block.
I realize that no two people are the same and therefore, tailor my therapy to meet the specific needs of my clients.
EMDR stands for Eye Movement Desensitization and Reprocessing.
This long phrase describes a technique first developed by Dr. Francine Shapiro in 1989.
It refers to a method of using "bilateral stimulation" of the brain, either through the client moving their eyes back and forth, listening to tones that alternate from side to side, or lightly tapping the client's hands left and right.
If you think about it, we use bilateral stimulation all the time; for instance, we go for a walk to think through a problem, we enjoy music more when it's played in stereo, we often tap our feet or our hands in time with music or when we're nervous.
This long phrase describes a technique first developed by Dr. Francine Shapiro in 1989.
It refers to a method of using "bilateral stimulation" of the brain, either through the client moving their eyes back and forth, listening to tones that alternate from side to side, or lightly tapping the client's hands left and right.
If you think about it, we use bilateral stimulation all the time; for instance, we go for a walk to think through a problem, we enjoy music more when it's played in stereo, we often tap our feet or our hands in time with music or when we're nervous.
The person you are training to be a counselor has no little idea of how to proceed in difficult situations.
Then Getting Unstuck: Practical Guidance for Counselors: What to Do When You Don't Know What to Do is the book for you!
You will never get stuck in therapy again.
After reading the book, you will have over 100 strategies and techniques to deal with virtually any therapeutic dilemma.
Not only will it make you a more effective therapist, but it is also designed to help you grow personally.
This is an excellent book to use in clinical supervision and counselor education.
Then Getting Unstuck: Practical Guidance for Counselors: What to Do When You Don't Know What to Do is the book for you!
You will never get stuck in therapy again.
After reading the book, you will have over 100 strategies and techniques to deal with virtually any therapeutic dilemma.
Not only will it make you a more effective therapist, but it is also designed to help you grow personally.
This is an excellent book to use in clinical supervision and counselor education.
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