Do you constantly feel stressed or anxious? When life becomes difficult or stressful do you look for ways to numb or comfort yourself with things such as drugs, alcohol or food? Are you dealing with a divorce, loss of a dream or loved one? I am passionate about helping people who are struggling with anxiety, addiction, and grief/loss. The journey one embarks on when entering therapy is a personal and honorable one.
As a therapist, I consider it a privilege to come alongside you as you work towards healing, to help you identify the patterns that keep you stuck and empower you to change them. Being vulnerable about the burdens you carry and your desire for change takes a lot of courage. My goal is to create a warm, supportive space where you can feel safe to explore your thoughts, feelings, and relationships, and discover new ways to move forward with health, hope, and dignity.
I currently am in-network with the following insurance companies: United HealthCare, Optum, Cigna, ComPsych, MHN, Tri-care, Healthnet, Blue Shield of California, Magellan Health, Aetna, Beacon Health, Humana, First Health, Anthem EAP, Behavioral Health Systems (BHS).
As a therapist, I consider it a privilege to come alongside you as you work towards healing, to help you identify the patterns that keep you stuck and empower you to change them. Being vulnerable about the burdens you carry and your desire for change takes a lot of courage. My goal is to create a warm, supportive space where you can feel safe to explore your thoughts, feelings, and relationships, and discover new ways to move forward with health, hope, and dignity.
I currently am in-network with the following insurance companies: United HealthCare, Optum, Cigna, ComPsych, MHN, Tri-care, Healthnet, Blue Shield of California, Magellan Health, Aetna, Beacon Health, Humana, First Health, Anthem EAP, Behavioral Health Systems (BHS).
Services
Do you consistently vow to cut down or stop using, but keep breaking the promises you make to yourself and others?.
Do you need to drink or use more to get high, perhaps because your tolerance has increased?.
Are you pushing away the people you love because you're worried they'll judge or reject you or force you to quit?.
If drugs, alcohol or prescription medication have a prominent presence in your life, then you may have a problem with dependency.
Perhaps you struggle to wake up in the morning because you're hung over from the night before.
Do you need to drink or use more to get high, perhaps because your tolerance has increased?.
Are you pushing away the people you love because you're worried they'll judge or reject you or force you to quit?.
If drugs, alcohol or prescription medication have a prominent presence in your life, then you may have a problem with dependency.
Perhaps you struggle to wake up in the morning because you're hung over from the night before.
Has the passing of a dream, divorce, job loss or health crisis left you in a state of sorrow and disbelief?.
Are you troubled by the death of a loved one and feel life is meaningless without the parent, partner, sibling, child or friend you once loved?.
Are you turning to things like drugs and alcohol in order to numb your pain and silence the memories?.
Are you overwhelmed by feelings of guilt, loneliness, anger or emptiness, perhaps suffering from diminished vitality or sense of purpose?.
Are friends and family members uncomfortable with hearing about your loss and feel that it's time for you to move on?.
Are you troubled by the death of a loved one and feel life is meaningless without the parent, partner, sibling, child or friend you once loved?.
Are you turning to things like drugs and alcohol in order to numb your pain and silence the memories?.
Are you overwhelmed by feelings of guilt, loneliness, anger or emptiness, perhaps suffering from diminished vitality or sense of purpose?.
Are friends and family members uncomfortable with hearing about your loss and feel that it's time for you to move on?.
Are you overwhelmed by obligations and feel that your marriage, career or parenting responsibilities have become unmanageable?.
Do you suffer through countless sleepless nights obsessing over your career, marriage, social life or financial situation?.
Do you avoid social gatherings or certain activities because they elicit an overpowering sensation of fear?.
Do you desperately long to rid yourself of negativity, worry and fear so that you can get back to being the best version of yourself?.
Are you experiencing physical sensations like muscle fatigue, sweating or a racing heartbeat?.
Do you suffer through countless sleepless nights obsessing over your career, marriage, social life or financial situation?.
Do you avoid social gatherings or certain activities because they elicit an overpowering sensation of fear?.
Do you desperately long to rid yourself of negativity, worry and fear so that you can get back to being the best version of yourself?.
Are you experiencing physical sensations like muscle fatigue, sweating or a racing heartbeat?.
Life is filled with many ups and downs.
It can bring many wonderful moments of happiness and fulfillment, but also loss, sadness, grief and hardship.
Unfortunately, people often feel alone during the low points in their lives.
Perhaps out of a fear of weakness or a desire to please others, they may want to be brave and strong in the face of adversity, resulting in feelings of isolation.
Although they might appear to have it all together on the outside, they may be suffering on the inside, barely able to keep their heads above water.
It can bring many wonderful moments of happiness and fulfillment, but also loss, sadness, grief and hardship.
Unfortunately, people often feel alone during the low points in their lives.
Perhaps out of a fear of weakness or a desire to please others, they may want to be brave and strong in the face of adversity, resulting in feelings of isolation.
Although they might appear to have it all together on the outside, they may be suffering on the inside, barely able to keep their heads above water.
Reviews
Be the first to review Janet Traylor Counseling.
Write a Review
