Wellspring Women's Counseling
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Wellspring Women's Counseling
Women are consistently balancing several roles in their lives. Are you yearning to build confidence in better managing the obstacles interfering with being able to enjoy your life? It is my goal to help women like you find your voice to advocate for your mental health and well-being. Thereby, you can improve emotional balance and to learn ways to find healing.

Online counseling (also called telemental health) provides you the most convenient way to engage in counseling. No matter where you live in Minnesota, you can engage in online counseling with Wellspring Women's Counseling! Therefore, you can engage in counseling in the location of your choosing via an online video platform. This allows you to reduce obstacles getting in the way of getting help.

Counseling's purpose is to help YOU! Through my 17 years in the field, I have integrated many therapy techniques into my counseling practice here at Wellspring Women's Counseling. These include cognitive behavioral therapy, mindfulness, narrative therapy, and solution-focused therapy.
Services
Find out what makes me best equipped to provide Minnesota women like you effective and compassionate depression therapy.
When I was a kid, I wanted to be a doctor when I grew up.
Some years later, as friends began to tell me how I had a knack of being a good listener, I realized that I enjoyed being able to be there for others in their time of need.
Later, in college, I found that I had a great passion for learning about the inner workings of our minds and behavior.
What I enjoy about providing women's depression counseling in Minnesota, is that moment when a client reaches their goal and feels more peace in their day to day life.
Online mental health therapy in Minnesota that is flexible and convenient to fit into your lifestyle.
Women have unique needs across their lifespan.
In particular during the childbearing years, infertility, grief and loss, or perinatal depression and anxiety can arise.
As a result, I specialize in helping you find hope and healing through these difficult issues.
Parents have a tremendous job on their shoulders by providing for their children.
As such, parents can feel overwhelmed when their child is experiencing emotional or behavioral concerns.
As a young adult, the transition into adulthood can be filled with anxiety and mixed feelings.
Are you feeling nervous about going to see a counselor as you worry about what others will think?
Wellspring Women's Counseling is here to make the process of talking with a therapist as easy and helpful as possible.
Online counseling offered through Wellspring Women's Counseling makes getting connected to a therapist as easy as possible.
First of all, you can engage in counseling from wherever you are most comfortable.
Wellspring Women's Counseling offers counseling throughout your journey of growing your family.
Whether you're in the beginning stages or postpartum, help is available for you.
The reality is, more and more today, many women struggle with one or many parts of the process of having a child.
Therapy is here to help you through it.
You are not alone.
You can find healing and hope.
Fertility struggles are becoming much more commonplace nowadays.
Additionally, miscarriages happen in 20% of pregnancies but we still don't talk about them with much openness.
Those highlight reels of families with their picture-perfect family photos, vacation moments, and big smiles isn't the reality for many families.
In a great many families, family issues and problematic dynamics can be a major challenge.
Perhaps your child is having emotional or behavioral issues of their own.
It can be hard to admit that you need parenting support.
Additionally, it can be a challenge to admit that parenting isn't what you thought it would be.
Furthermore, it can be hard to ask for help.
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