I've been successfully coaching clients throughout the Hampton Roads area and facilitating their self-growth. If you are feeling overwhelmed by life's demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. We also provide play therapy for our younger clients, so that they can experience a positive environment with counseling.
Services
In your first session, the counselor typically will ask certain questions about you and your life.
This information helps us make an initial assessment of your situation.
Questions we might ask include: Why you sought counseling, Your personal history and current situation.
The counselor will use this information to better understand your problem.
It's important to keep in mind that counseling is a team effort so we recommend: Participating, Being open and honest, Asking questions, and come to your first session with realistic expectations.
This information helps us make an initial assessment of your situation.
Questions we might ask include: Why you sought counseling, Your personal history and current situation.
The counselor will use this information to better understand your problem.
It's important to keep in mind that counseling is a team effort so we recommend: Participating, Being open and honest, Asking questions, and come to your first session with realistic expectations.
Need help to achieve your goals in life?
We use an array of communication skills to provide coaching services that give you the tools for success.
These groups can range from Open to Close and will have a consistent meeting schedule.
The goals of this group include offering education and support for disturbances caused by ADHD or related health diagnosis, increase members' potential for maintaining managing symptoms, equipping members with coping resources to assist their daily living, promote overall well being of each group member, and to build social interactions and managing of mental health diagnosis in school and home.
We use an array of communication skills to provide coaching services that give you the tools for success.
These groups can range from Open to Close and will have a consistent meeting schedule.
The goals of this group include offering education and support for disturbances caused by ADHD or related health diagnosis, increase members' potential for maintaining managing symptoms, equipping members with coping resources to assist their daily living, promote overall well being of each group member, and to build social interactions and managing of mental health diagnosis in school and home.
While providing services to clients we are happy to also offer a moment before or after a session to relax or go over thoughts in our Aromatherapy room.
In this tranquil area clients will be able to have a calming moment.
For those who come and wish to use the Aromatherapy room while waiting, we are happy to provide you with this service for a small fee.
We would like to provide sessions in our Aromatherapy room for those individuals who need a moment of healing.
Those coming to use the Aromatherapy room will begin with a consultation to understand what they want the session to help provide to them.
In this tranquil area clients will be able to have a calming moment.
For those who come and wish to use the Aromatherapy room while waiting, we are happy to provide you with this service for a small fee.
We would like to provide sessions in our Aromatherapy room for those individuals who need a moment of healing.
Those coming to use the Aromatherapy room will begin with a consultation to understand what they want the session to help provide to them.
This service will provide you with a peaceful moment to relax your mind.
Choose the essential oils you wish to envelop you during your visit or ask for a mix based on your needs.
We will provide you with a list of oil combinations that can help in certain emotional ailments.
We ask that you arrive 10 mintues prior to your session to fill out paper work and to inform us of any allergies you may have.
Choose the essential oils you wish to envelop you during your visit or ask for a mix based on your needs.
We will provide you with a list of oil combinations that can help in certain emotional ailments.
We ask that you arrive 10 mintues prior to your session to fill out paper work and to inform us of any allergies you may have.
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