From the very first session, you will receive practical suggestions to gain self-control over your thoughts, emotions, and behaviors. My approach is non-confrontational and self-empowering, with goals tailored to your needs. I use an integrative treatment approach. Julie Myers, PsyD, MSCP is a licensed Psychologist in San Diego. She is dedicated to empowering individuals and families to regain control over their lives.
Dr. Myers specializes in teaching self-regulatory strategies for coping with anxiety, phobias, obsessive-compulsive disorder, addiction (particularly alcohol issues), trauma (PTSD and traumatic grief), bipolar disorder, and relationship problems. Dr. Myers offers a unique perspective to psychotherapy, using a scientifically-based, non-confrontational and self-empowering approach to psychotherapy.
She combines cognitive-behavioral therapy (CBT) with cutting-edge tools of Virtual Reality, Biofeedback, EMDR. As a clinical psychopharmacologist, Dr. Myers can also offer education, suggestions and coordination with your psychiatrist or other health care provider about your medications.
Dr. Myers specializes in teaching self-regulatory strategies for coping with anxiety, phobias, obsessive-compulsive disorder, addiction (particularly alcohol issues), trauma (PTSD and traumatic grief), bipolar disorder, and relationship problems. Dr. Myers offers a unique perspective to psychotherapy, using a scientifically-based, non-confrontational and self-empowering approach to psychotherapy.
She combines cognitive-behavioral therapy (CBT) with cutting-edge tools of Virtual Reality, Biofeedback, EMDR. As a clinical psychopharmacologist, Dr. Myers can also offer education, suggestions and coordination with your psychiatrist or other health care provider about your medications.
Services
A self-empowering approach to help you build motivation to change, cope with urges, learn to approach issues in a more rational and productive manner, create a sense of purpose and meaning, and address underlying issues that may contribute to negative behaviors.
I listen to you with genuine empathy and without judgment.
I work with both abstinence and moderation goals.
I use Virtual Reality to treat conditions such as phobias, OCD, anxiety, and PTSD.
By using a virtual environment, treatment can be more easily administered for some situations, compared to normal clinical settings.
I listen to you with genuine empathy and without judgment.
I work with both abstinence and moderation goals.
I use Virtual Reality to treat conditions such as phobias, OCD, anxiety, and PTSD.
By using a virtual environment, treatment can be more easily administered for some situations, compared to normal clinical settings.
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