Most of us want to be happy, peaceful, and free. Life's inner work can be overwhelming, confusing, and puzzling at times - but it can also be incredibly rewarding. As a dynamic, interactive and relational psychologist I am committed to helping individuals, couples and families manage a wide range of personal concerns and psychological issues. My treatment approach is to provide support and practical feedback to clients with compassion and understanding as they journey towards healing and self-discovery.
Psychotherapy can help with everyday issues, and recurring psychological patterns of fear, doubt and insecurity. Indeed, there is much crossover between the two! With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to address each client in the most effective way. Each person who enters my office comes with their own individual history, goals, and struggles.
My purpose is to understand the threads that make up that context, and help with the growth that clients seek.
Psychotherapy can help with everyday issues, and recurring psychological patterns of fear, doubt and insecurity. Indeed, there is much crossover between the two! With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to address each client in the most effective way. Each person who enters my office comes with their own individual history, goals, and struggles.
My purpose is to understand the threads that make up that context, and help with the growth that clients seek.
Services
I am a Licensed Psychologist, a Licensed Marriage and Family Therapist, a Certified Gottman Method Couples' Therapist and Educator.
Over the course of the last 30+ years, I've worked with couples and individuals in my Sacramento-based private practice.
I am open to the range of experiences people bring into my office, what they struggle with, and what they hold.
My work is to meet clients right where they are and join the journey as a guide and collaborator.
I work with couples to improve their quality of life together by deepening their friendship and intimacy.
Over the course of the last 30+ years, I've worked with couples and individuals in my Sacramento-based private practice.
I am open to the range of experiences people bring into my office, what they struggle with, and what they hold.
My work is to meet clients right where they are and join the journey as a guide and collaborator.
I work with couples to improve their quality of life together by deepening their friendship and intimacy.
I treat adults, adolescents, children, couples and families on a wide range of issues.
Some clients wish to resolve a specific and finite issue, such as "My partner and I need to recover from an affair" and others come for other explorations, such as "I continue to encounter the same type of person in my life, and I have trouble with all of them.
What is this about, and how can I stop repeating the pattern?
Such patterns and thoughts can lead to addictive or destructive behaviors and relationships.
Some clients wish to resolve a specific and finite issue, such as "My partner and I need to recover from an affair" and others come for other explorations, such as "I continue to encounter the same type of person in my life, and I have trouble with all of them.
What is this about, and how can I stop repeating the pattern?
Such patterns and thoughts can lead to addictive or destructive behaviors and relationships.
Relationships today are complex and challenging.
If you feel disconnected, unappreciated, frustrated or dissatisfied in your relationship, couples counseling can help.
The sooner you respond to problems, the faster you and your partner will be able to get your relationship back on track.
I am a Gottman Certified Therapist and my approach is based on the latest marital research and methods of Dr. John Gottman and the Gottman Institute.
This positive practical approach to working with couples provides you with the tools and skills that will get results.
If you feel disconnected, unappreciated, frustrated or dissatisfied in your relationship, couples counseling can help.
The sooner you respond to problems, the faster you and your partner will be able to get your relationship back on track.
I am a Gottman Certified Therapist and my approach is based on the latest marital research and methods of Dr. John Gottman and the Gottman Institute.
This positive practical approach to working with couples provides you with the tools and skills that will get results.
A two day workshop dedicated to preparing you and your partner for the arrival of your new baby.
Bringing Baby Home (BBH) is a two-day workshop for couples who are expecting a new baby or have young children.
Workshops are led by supportive facilitators who have been trained to help expectant couples and new parents.
BBH helps parents to build the skills needed to have happy, healthy family relationships-even during challenging times.
Learn to stay connected with your partner, interact with your baby in a positive way and keep both parents involved.
Bringing Baby Home (BBH) is a two-day workshop for couples who are expecting a new baby or have young children.
Workshops are led by supportive facilitators who have been trained to help expectant couples and new parents.
BBH helps parents to build the skills needed to have happy, healthy family relationships-even during challenging times.
Learn to stay connected with your partner, interact with your baby in a positive way and keep both parents involved.
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