We are slowed down sound and light waves, a walking bundle of frequencies, tuned to the music of the cosmos. We are souls dressed up in sacred, biochemical garments, and our bodies are the instruments through which our souls play their music. As a licensed professional counselor (LPC-MHSP #3309), I work with individual adults in private practice at my office in East Nashville as well as telehealth.
Congratulations for answering the call from within, the part of you who desires more for yourself. If you choose, we can tread the surface of your pain, dig deep to its pervasive, dandelion roots, or flow someplace in-between using a culmination of modalities tailored to explore and heal what's holding you back from what you want for yourself. Curious about what it might be like to suffer less and live more, schedule a complimentary consultation to explore what this looks like for you!
Congratulations for answering the call from within, the part of you who desires more for yourself. If you choose, we can tread the surface of your pain, dig deep to its pervasive, dandelion roots, or flow someplace in-between using a culmination of modalities tailored to explore and heal what's holding you back from what you want for yourself. Curious about what it might be like to suffer less and live more, schedule a complimentary consultation to explore what this looks like for you!
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I would not interfere with any creed of yours, or want to appear that I have all the cures.
There is so much to know; so many things are true, the way my feet must go may not be right for you.
I am a native Las Vegan who made Nashville home in 2003, where I live with my husband.
I am an Enneagram 8w7 and Generator in Human Design.
Interests: art galleries and museums, meditation, birding, experiential gatherings, social justice, pushing my edge and yours, reading non-fiction, djembes, movement, the unknown, cultural diversity, eating but not cooking ethnic food, fire pits, board games, coffee shops, travel, nature, and continued personal growth and healing.
There is so much to know; so many things are true, the way my feet must go may not be right for you.
I am a native Las Vegan who made Nashville home in 2003, where I live with my husband.
I am an Enneagram 8w7 and Generator in Human Design.
Interests: art galleries and museums, meditation, birding, experiential gatherings, social justice, pushing my edge and yours, reading non-fiction, djembes, movement, the unknown, cultural diversity, eating but not cooking ethnic food, fire pits, board games, coffee shops, travel, nature, and continued personal growth and healing.
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.
It is the source of hope, empathy, accountability, and authenticity.
If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.
Eating disorders come in all shapes, sizes, and genders with a myriad of complex reasons why one might suffer from one.
I know that an eating disorder can feel like power, control, security, safety, uniqueness.
This is hard to give up because we're hard-wired for certain needs to be met.
It is the source of hope, empathy, accountability, and authenticity.
If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.
Eating disorders come in all shapes, sizes, and genders with a myriad of complex reasons why one might suffer from one.
I know that an eating disorder can feel like power, control, security, safety, uniqueness.
This is hard to give up because we're hard-wired for certain needs to be met.
I am an Out-of-Network provider and do not accept insurance as payment.
In order to use mental health insurance benefits, your insurance company will require that a mental health service provider submits a diagnostic code representing one of the mental/behavioral disorders found in the DSM-5 diagnostic manual and may require access to your confidential medical records.
This could affect future employment and health/life insurance premiums, and court/legal issues.
If you pay out of pocket, submitting diagnoses to insurance companies is not necessary.
In order to use mental health insurance benefits, your insurance company will require that a mental health service provider submits a diagnostic code representing one of the mental/behavioral disorders found in the DSM-5 diagnostic manual and may require access to your confidential medical records.
This could affect future employment and health/life insurance premiums, and court/legal issues.
If you pay out of pocket, submitting diagnoses to insurance companies is not necessary.
Thank you for considering me to help you with whatever it is that weighs your heart.
For mental health emergencies or crisis, pleasedial911, or the TN crisis hotline 800-681-7444,o rgotoyournearest emergencyroom.
Phone consultations are free and encouraged, this helps determine if we are a good fit.
Emails and phone calls are returned within 48 hours on weekdays unless alternate arrangements have been made.
For mental health emergencies or crisis, pleasedial911, or the TN crisis hotline 800-681-7444,o rgotoyournearest emergencyroom.
Phone consultations are free and encouraged, this helps determine if we are a good fit.
Emails and phone calls are returned within 48 hours on weekdays unless alternate arrangements have been made.
The first few sessions tend to be the most difficult because we are meeting for the first time, and if you struggle with anxiety it can feel like an extra dose.
This session is about history gathering and exploration, so I'm inclined to ask a bundle of questions and take more notes than usual.
If you are comfortable, we will explore all aspects of your life so I can get a well-rounded picture of you.
It's expected that you complete online intake documents which I'll review on my own time.
We also review office policies, confidentiality, privileged communication, therapy guidelines, and expectations - questions and honesty are always welcomed.
This session is about history gathering and exploration, so I'm inclined to ask a bundle of questions and take more notes than usual.
If you are comfortable, we will explore all aspects of your life so I can get a well-rounded picture of you.
It's expected that you complete online intake documents which I'll review on my own time.
We also review office policies, confidentiality, privileged communication, therapy guidelines, and expectations - questions and honesty are always welcomed.
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