Cascade Counseling
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Cascade Counseling is a group of caring, skilled, professional mental health practitioners working together to promote and provide personalized mental health services to the east Snohomish county communities. Collectively drawing from over 115 years of clinical experience, we are here to help. In a safe, ethical, responsive, and respectful environment, we support and empower individuals and families as they seek to improve their quality of daily living, health, and relationships.

Our commitment to our clients includes confidentiality, integrity, knowledge, and qualified experience. We view ourselves as collaborative guides in a process that enables our clients to change current patterns, behaviors, and feelings that may be interfering with their quality of life and relationships. We use a variety of therapeutic approaches tailored to address the unique needs of each of our clients.

We look forward to being of service to you. The mental health professionals providing treatment at Cascade Counseling are independent practitioners and are not operating as a group practice.
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For over 11 years, I have consistently provided quality mental health therapy to adolescent and adults as they seek to overcome a variety of difficulties in their lives.
I continually enjoy collaborating with each client as we walk together toward the achievement of their unique goals for healing and health.
I look forward to being of service to you in your journey toward a greater sense of well-being and hope.
After earning a Bachelor's degree in Biblical Studies, I went on to earn a Master's of Arts Counseling degree from Western Seminary.
Carolyn is a Licensed Marriage and Family Therapist with the State of Washington and has a Master's degree in Marriage and Family Therapy from Pacific Lutheran University.
Carolyn has provided counseling services in a community mental health agency, and/or in private practice since 1990.
She has experience providing therapy to adults, children, adolescents, and their families as they seek to overcome a variety of difficulties in their lives.
Carolyn approaches therapy from a systemic perspective, which views individuals in the context of their family system and other larger life systems.
I love working with people, sharing in their stories, offering compassion, and providing guidance as able.
In counseling, I aim to present a personal and supportive therapeutic relationship, reinforced by strong and safe boundaries.
I believe the environment of therapy matters.
You can expect a space that is distinctly warm, respectful, and deeply relational.
I use empathy and curiosity to guide you in the pursuit of fulfillment and success, while also helping to effectively regulate emotions and increase functioning across all aspects of life.
I believe each of us have unique struggles, joys, and areas of growth.
Wherever you are in your story, I look forward to walking alongside you in your journey toward wholeness.
I am a licensed marriage and family therapist in Washington state.
I earned my masters degree in Marriage and Family Therapy from the University of Kentucky in 2014.
My PhD in Marriage and Family Therapy was completed in 2019 from University of Georgia.
I practice an integrative model of narrative and experiential family therapies and am trained to consider your whole system- you as an individual, couple family, and within your larger context - when providing therapy services.
If you are looking for a counselor to help you find a renewed (or new) sense of healing balance in your life, I encourage you to be a good advocate for yourself.
Ask questions and watch for someone who listens carefully to you.
Your therapist is a professional who helps you 'come alive' to yourself.
I would be honored to serve in that capacity.
He has experience addressing issues of anxiety/ depression, major life changes, grief, spirituality, PTSD and recovery lifestyle.
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