James Meyer
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Evidenced Based / Leading Edge Help for Anxiety, Trauma, Depression, and relationship challenges in a supportive and client focused treatment center. At Lions Heart, we tailor our counseling methods around the client to ensure treatment is respectful of goals and the healing process. Making any change creates ambivalence. This ambivalence to change can be envisioned in two parts.

The part of us longing for change, that pushes us into new realities and challenges. And the part that stubbornly refuses, that sabotages progress when our goal seems so near. The part of us that sabotages progress should not be thought of as something to be disregarded and forced to change. This part is our gateway to the intuitive side of our personality.

Even though many of us have changes we yearn for and struggle to overcome, we often find ourselves sliding backwards just in the midst of starting to make progress. Instead of overpowering and discarding this resistant part of ourselves, we need to find another path, an easier and more nurturing path.
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Whether you are just starting counseling or have been on the path for some time we are here to help.
This journey of healing transformation can test your mettle.
The grief, trauma, and panic can bring you to your knees with despair and pain.
This healing journey can be extremely challenging and requires time and effort.
But, with the right tools and guide the landmines of counseling can be avoided and the struggle can be predicted and scheduled to be the most beneficial to your over all health and well being.
With our busy hectic lives and constant reminder of all the things we should be doing, why add one more thing?
To put it succinctly, the benefits to meditation are extensive and powerful.
That's why so many people are turning to meditation helps create peace, balance and deeper understanding.
Before investing time and effort into a daily practice or even the exploration of meditation it's a good idea to weigh the pros and cons of practice.
Many people have heard that it can help reduce stress and make them feel calmer.
If you are a Counselor or mental health Clinician and want to learn more about how TEAM CBT can help you be a more effective clinician, then you have come to the right place.
If you are in a position where good outcomes are expected from you and clients resist treatment as much as they want it then this is the training for you.
It will radically change your outlook, teach you to master effective communication and those extremely hard moments of therapeutic risk.
It will also teach you how to be sure you are working on what the client wants to address not you.
According to the NIMH (National Institute of Mental Health) Everyone occasionally feels blue or sad.
But these feelings are usually short-lived and pass within a couple of days.
When you have depression, it interferes with daily life and causes pain for both you and those who care about you.
Depression is a common but serious illness.
With the proper diagnosis and depression treatment things can improve!
However, many people with a depressive illness never seek depression treatment.
The majority of depressed people, even those with the most severe depression, can get better with depression treatment.
If You or a Loved one is Looking for leading Edge Anxiety Treatment in Folsom CA or Sacramento CA - you've come to the Right Place.
If you or a loved one suffers from anxiety you know about avoidant behavior, panic attacks, feeling sick to your stomach and the dread that can come with this crippling illness.
However, you may not know the depth and breadth of the problem, commonly used terms and treatment methods.
This article summarizes the definition of Anxiety, types of Anxiety and treatment methods for anxiety.
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