At Vantage Point, we believe that each individual is unique and valuable. We strive to provide the best therapeutic care available by using an individualized, empirically- supported, compassionate, and comprehensive approach to treating our clients. Our goal is to deeply understand each client's needs and to provide ethical and customized treatment plans to help our client's heal, find balance, and to have fulfilling relationships and lives.
The content and resources on this website are provided for information purposes only. No legal liability or other responsibility is accepted by or on behalf of Vantage Point Center for Psychotherapy for any errors, omissions, or statements on this site, or any site to which these pages connect. Vantage Point Center for Psychotherapy accepts no responsibility for any loss, damage or inconvenience caused as a result of reliance on such information.
The content and resources on this website are provided for information purposes only. No legal liability or other responsibility is accepted by or on behalf of Vantage Point Center for Psychotherapy for any errors, omissions, or statements on this site, or any site to which these pages connect. Vantage Point Center for Psychotherapy accepts no responsibility for any loss, damage or inconvenience caused as a result of reliance on such information.
Services
Gretchen uses strengths based, developmentally appropriate, and culturally sensitive approaches to her practice.
She works closely with her clients to determine meaningful and attainable goals of care, and implements interventions based upon current best practices and evidenced based standards of care.
Gretchen is committed to providing a safe and accepting environment to her clients.
She seeks to understand her clients in terms of their lifestyle and experiences.
She focuses on helping clients build self compassion and understanding of how lived experiences, loss, grief, and relationships have effected them.
She works closely with her clients to determine meaningful and attainable goals of care, and implements interventions based upon current best practices and evidenced based standards of care.
Gretchen is committed to providing a safe and accepting environment to her clients.
She seeks to understand her clients in terms of their lifestyle and experiences.
She focuses on helping clients build self compassion and understanding of how lived experiences, loss, grief, and relationships have effected them.
Our approach to therapy at Vantage Point is both holistic and integrative.
Though each specialist is unique in her approach, we all believe that connection is an integral part of the healing process.
We also value compassion, equality, sincerity, and feel that all individuals have it within themselves to grow and heal from any challenge that brings a person into therapy.
Collaboration in therapy is extremely important and as such, we work closely with our clients to understand and empower them to move towards their goals and to live meaningful lives.
Though each specialist is unique in her approach, we all believe that connection is an integral part of the healing process.
We also value compassion, equality, sincerity, and feel that all individuals have it within themselves to grow and heal from any challenge that brings a person into therapy.
Collaboration in therapy is extremely important and as such, we work closely with our clients to understand and empower them to move towards their goals and to live meaningful lives.
What is Individual Psychotherapy like at Vantage Point?
At Vantage Point, individual psychotherapy is a collaborative process where we help our client's take the steps they need in order to live healthy, meaningful, and fulfilling lives.
We have a client-centered, supportive, safe, and non-judgmental environment from which we assist our client's to meet their goals.
According to a study by the National Institute of Mental Health approximately 43.7 million adults had depression, anxiety, or another mental illness in 2012.
At Vantage Point, individual psychotherapy is a collaborative process where we help our client's take the steps they need in order to live healthy, meaningful, and fulfilling lives.
We have a client-centered, supportive, safe, and non-judgmental environment from which we assist our client's to meet their goals.
According to a study by the National Institute of Mental Health approximately 43.7 million adults had depression, anxiety, or another mental illness in 2012.
All groups require an initial intake appointment to assess goodness of fit for the client and the group.
We currently offer the below groups via Telehealth at this time.
This therapy group is for adults who are struggling with OCD.
Patients will explore Exposure with Response Prevention Techniques and the core tenants of Acceptance and Commitment therapy (mindfulness, defusion, values).
We are NOT currently accepting clients with OCD who are currently in or have been in therapy and can make a 12-week commitment.
We currently offer the below groups via Telehealth at this time.
This therapy group is for adults who are struggling with OCD.
Patients will explore Exposure with Response Prevention Techniques and the core tenants of Acceptance and Commitment therapy (mindfulness, defusion, values).
We are NOT currently accepting clients with OCD who are currently in or have been in therapy and can make a 12-week commitment.
Our mission at Vantage Point is to help clients improve their relationships by learning to overcome and manage problems that cause distress in their relationship.
We provide a safe space for each individual to learn to understand his or her own unique contribution to the current issues within the relationship.
We help our clients develop the tools they need to become better listeners, improve their communication skills, decrease negative ways of interacting, learn to manage relationship stress, improve intimacy, and develop positive ways of supporting and loving one another.
We provide a safe space for each individual to learn to understand his or her own unique contribution to the current issues within the relationship.
We help our clients develop the tools they need to become better listeners, improve their communication skills, decrease negative ways of interacting, learn to manage relationship stress, improve intimacy, and develop positive ways of supporting and loving one another.
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