NOTICE: In addition to in-person sessions we are continuing to offer secure and simple to use online therapy for residents of Pennsylvania and Maryland - please reach out for more info! At Dinovitz Counseling, we make scheduling with a therapist easy. We do our best to eliminate the phone tag, the complicated insurance questions and long waitlists that often accompany finding a therapist.
From your first phone call, we make sure everything is taken care of as seamlessly as possible. We offer flexibility through giving you the option of calling, texting or emailing your therapist while getting you a quick turnaround time. We accommodate early morning, evening and weekend hours as well as phone and video sessions so that you don't have to worry about disrupting your schedule.
Based in Bala Cynwyd/Lower Merion, PA and only minutes from the Gladwyne and Center City, Philadelphia area, we are a premier mental health therapy, counseling and coaching practice specializing in helping you overcome depression, trauma, addiction issues, grief and loss, social anxiety, stress management concerns and athletic performance issues.
From your first phone call, we make sure everything is taken care of as seamlessly as possible. We offer flexibility through giving you the option of calling, texting or emailing your therapist while getting you a quick turnaround time. We accommodate early morning, evening and weekend hours as well as phone and video sessions so that you don't have to worry about disrupting your schedule.
Based in Bala Cynwyd/Lower Merion, PA and only minutes from the Gladwyne and Center City, Philadelphia area, we are a premier mental health therapy, counseling and coaching practice specializing in helping you overcome depression, trauma, addiction issues, grief and loss, social anxiety, stress management concerns and athletic performance issues.
Services
We don't put you in a box.
We look at therapy as an individualized process that can help you learn more about yourself and work through issues that may be holding you back.
While there is no one-size-fits-all when it comes to seeing a therapist, we believe that the ultimate goal is for you to see results.
Some clients need a tools-based, practical approach while others need a more in-depth exploration of their feelings.
While one person might benefit from looking at childhood experiences, another might benefit from learning skills to regulate their emotions.
We look at therapy as an individualized process that can help you learn more about yourself and work through issues that may be holding you back.
While there is no one-size-fits-all when it comes to seeing a therapist, we believe that the ultimate goal is for you to see results.
Some clients need a tools-based, practical approach while others need a more in-depth exploration of their feelings.
While one person might benefit from looking at childhood experiences, another might benefit from learning skills to regulate their emotions.
While there are a multitude of different types of therapy modalities and interventions, there is one aspect that should hold true across the spectrum.
We're talking about achieving results.
Our focus isn't on just giving you a space to talk; our focus is on helping you figure out the next step, learn the next tool, or develop the new insight that will help you get to where you'd like to be.
We'll work together and collaborate to make sure we're helping.
If your needs are outside of our specialty areas, we have a strong referral base to help you find the people who can help.
We're talking about achieving results.
Our focus isn't on just giving you a space to talk; our focus is on helping you figure out the next step, learn the next tool, or develop the new insight that will help you get to where you'd like to be.
We'll work together and collaborate to make sure we're helping.
If your needs are outside of our specialty areas, we have a strong referral base to help you find the people who can help.
Individual sessions are 50 minutes in length.
The first session usually consists of a general intake where we gather background information and discuss potential goals for therapy.
People come to us for anxiety counseling, depression counseling, addiction counseling, trauma counseling, grief counseling, stress management concerns and life transitions.
We work with family members of people who are struggling with addiction to provide them with psycho-education, help them build coping skills and give them proper tools for navigating this complicated and sensitive dynamic.
The first session usually consists of a general intake where we gather background information and discuss potential goals for therapy.
People come to us for anxiety counseling, depression counseling, addiction counseling, trauma counseling, grief counseling, stress management concerns and life transitions.
We work with family members of people who are struggling with addiction to provide them with psycho-education, help them build coping skills and give them proper tools for navigating this complicated and sensitive dynamic.
We offer counseling and therapy services to adults, adolescents and children with social anxiety, depression, addiction issues, stress management concerns and trauma.
We also see clients who don't have any formal diagnosis as we believe that anybody looking to learn more about themselves and grow can benefit from seeing a therapist.
Whatever the reason is, we look to provide you with results.
In addition to our therapy practice, we offer in-person, online and telephone life coaching services.
We provide these services to business professionals, athletes and other high-achievers who are looking to maximize their potential, enhance their performance and improve their relationships.
We also see clients who don't have any formal diagnosis as we believe that anybody looking to learn more about themselves and grow can benefit from seeing a therapist.
Whatever the reason is, we look to provide you with results.
In addition to our therapy practice, we offer in-person, online and telephone life coaching services.
We provide these services to business professionals, athletes and other high-achievers who are looking to maximize their potential, enhance their performance and improve their relationships.
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